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A Year of Dana

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Shoreline at Point Reyes Feeling.  Feeling has been my greatest power, yet my greatest source of suffering. I've been deeply sensitive since I was a small person. As a power, my feelings have enabled me as a natural empath who can pick up on nuanced, interpersonal dynamics and effectively support people emotionally. As a source of suffering, my feelings, left unseen, cause me to be unnecessarily defensive, difficult, and self-loathing. To deal with them, I tend to feel quickly, "process" quickly, and show it quickly. Part of the quick pace has been conditioned by my family.  My feelings represented weakness, disrespect, and a lack of gratitude. They needed to disappear as quickly as they came.  How could you be crying? What is there to cry about? We love you, we feed you, we house you, and we keep you physically safe. You're in America! It's not like you fled war! Save your tears for something worth crying for.  So, you might be thinking, well at least you can fee
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